Saturday, August 25, 2007

More photos from Manitoba

This poor little sunflower got lost and couldn't relocate it's field. So he's hitch hiking to find his way home.
Diane with Audrey who owns a wonderful little ceramic and gift shop in Oak Lake. This town was so welcoming we thought of buying homes there and settling but our men would be too far away. Someone bought our breakfast at the restaurant, and made a donation too! Wonderful people all along the way have made our journey such a joy. Audrey outside her quaint and welcoming store.

We slept beside this grain bin. Thank you Lord for providing for another night.
In the morning there was a rainbow. Beautiful as it was we knew it would mean rain later.
Sure enough it poured later in the day.
I believe this called the "Grand Valley." It is beautiful and the photo can't show you the fullness of it.


NEW TOTAL RAISED

Just wanted to let you know that we have now raised $85,000.00! Thank you to all who have been part of this great adventure of faith. We are also the charity of choice for the Hadrian Manufacturing golf tournament to be held on September 14 in Burlington, On! They are excited to be a part of Simple Steps - again Thank you.
OK, you need to get to bed so get off this blog and close down your computer. Yes you! :)

First time since April 23

My best friend and soul mate of 29 years believed in me and said it was OUR project from the start. He has the harder part - staying at home.
Jean Serviss was the FIRST person to pledge $100 to cover 1 kilometer. She believed I could do it immediately. Thanks Jean!
Diane, Lois, Denise, Darlene, Nancy, and Gwen.

For the first time since April 23 we are back in Melfort. NO, the walk is not finished - nearly but not quite yet. With a month to go we have taken a day off, left the RV in Yorkton to get an oil change, and met Diane's husband there who drove us back home on Friday night. Thanks Carmen!
I write you my friends from the comfort of our new dwelling. After selling our home and having to move, Paul has found a lovely apartment (actually a fourplex) and made it into a welcoming home (with some help from Amie and Jon). It was a great encouragement and blessing to Diane and I when we were met at the border on Thursday, Aug 23 by two van loads of people who came to welcome us to our home province! These people drove 12 hours total to spend a couple of hours with us! Thank you!
At the Saskatchewan border with friends from home!

It was then that someone had mentioned that we should think about coming home for the weekend. After the seed thought was planted it sprouted very quickly and was full blown by the next day. So tomorrow we will be in church at Park Avenue Church and they have even given us some time to speak :) It will be a busy service with a baby dedication, as well as special guests from Teen Challenge who will be singing, giving their testimony and preaching too. The congregants will sure get their money's worth this Sunday!

Thanks for keeping up with the blog. I want to say a special thank you to Running Room for their kind and generous support. Please support them when you need any sports fittings.
We will be back on the road Monday morning walking our way from 10 k east of Wapella to Balgonie in the week. Regina will be on Monday next (Sept 03). Oh, just a note that we have decided to walk up the 11 and not WALK to Moose Jaw. We will be at the Sunningdale church on the 9th of Sept but will be driving there. This will save us a day and two thirds of walking time. Good decision! Thanks to Diane and Paul we are saved some steps - simply! ha xoxo denise

Monday, August 20, 2007

Warm Hospitality in MacGregor, Manitoba

Denise and Diane had the blessing of being at the Westside Community Church in MacGregor, Manitoba on Sunday, August 19. They had the opportunity to share about the Village of Hope in the morning worship service. After the service a few of the churches in the community gathered in the yard for a barbeque, corn boil and a baseball game. Thank you MacGregor for the warm prairie Christian hospitality shown to the Simple Steps Walk Team! Here's a few pics supplied by Bernie & Edna Toews.


Saturday, August 18, 2007

Special Offer From Scott Orr Music

Our nephew, Scott Orr, has just released a new recording. We think he's a stellar musician with some artful folky tunes. He is offering a free copy of his new record, Miles From Today, to anyone who makes a donation to Simple Steps Walk in support of the Village of Hope. Check out his blog for more details at scottorrmusic.blogspot.com

Thanks Scott for your generous offer for the kids in Burkina Faso and in support of Denise!

Hello from Brandon, MB

I found the name of this cemetery rather ironic.
This may seem morbid to some but I treasure the chance to admire the animals along the road. This beautiful bird (cedar wax wing???) was only one of many we had admired. I have seen two dead humming birds along the road. What a privilege to see them up close.

Kathleen Hay and I talked our way from Winnipeg to Portage la Prairie! Congratulations on your amazing stamina - you held up your end of the conversation the whole way. :) No really Kathleen showed amazing determination and stamina as she jumped into the walk completeing a 32 k day and 70 k in total for two and a half days walking. Thanks for coming my friend.

The pregnant land waiting to yield her bounty.

My favorite photo I took in Winnipeg at Portage and Main.

Hello everyone! We have made it to Brandon but I should tell you about getting here!
Every day is a new adventure in patience and surprise! After crossing the Manitoba border the land began to show us more and more of herself. She laid back her covering and revealed so much of her bounty and beauty. The land is indeed pregnant with crops and it is wonderful to walk though this busy, industrious time. Combines, airplanes (alot of potatoe crops in the MacGregor area which are sprayed with planes), and semis all producing a strong sense of work being accomplished. The 'atmosphere' (not quite the right word) is noticibly different from northern Ontario which definately gave me a summer vacation feel.
The weather has cooled as August came upon us and both Diane and I are MUCH happier: Diane because we are in the prairies again and me because its not hot at night anymore!!!! Plus we are excited that we are only 5 weeks away from being home!
We have had a couple of visitors: my girlfriend Kathleen Hay from the Ottawa valley and Diane's mom, Lillian, is with us right now for the weekend.
I want to thank Diane and Kathleen for their joint effort of talking me into buying the new shoes. I do find it very hard to spend money when we are trying to raise money for the village. They were right though - I knew it well after only walking for a couple of kms in the new shoes. Like the proverbial frog in the pot they had lost their support and much of their sole so slowly I couldn't tell why my feet were hurting! Thanks girls you are good friends.
Well, I regret that this blog has to be short as I have an hour drive ahead before I sleep and it is past nine. Keep praying and we'll keep walking!
Just an update on the fund raising: we are at $79,000 and we have been notified that we are the charity of choice for the Hadrian Golf Tournament in Sept! Looking forward to updating you on that!
Oh, wait! I want to thank ENDURANCE PLANET.COM. Kevin was just a wonderful host and made me feel so relaxed as we chatted. He has brought me such education in the field of endurance sports and I respect the podcast and his vision for it. I hope all of you will support and enjoy enduranceplanet.com.
Love, denise

Thursday, August 16, 2007

Wearing Out Shoes!

This is Paul writing on behalf of Denise (she's not been able to find a wifi connection for a while). This week Denise realized that the four pairs of running shoes she was walking with were worn out. On returning to Winnipeg on Wednesday, they made a visit to the Running Room Store. Denise picked up two new pairs of Asics Gel-Kayanos. She was able to get a 20% discount with a Vector cereal box coupon. This saved her $80! Running shoes don't seem to last as long as radial tires. I'm guessing she got about 750 kms per pair of shoes.

They are gaining some kilometers above the planned walking log due to the fact that she walked through Winnipeg rather than around it on the Perimeter Road. She has also been adding two extra kilometers to her daily total of 30. The reason for this change is that she would like to take an extra day in Caronport, SK. to visit with our grandchildren (and daughter & son-in-law).

Denise has been enjoying all the encouragement from the prairie drivers. She said they are alot more expressive with their honking greetings than the Ontario travellers.

Monday, August 13, 2007

Interview on Endurance Planet


Check out this website for an excellent interview with Denise about Simple Steps Walk: Enduranceplanet.com

Wednesday, August 08, 2007

TO HONOUR SENIORS READING THIS BLOG

One of the surprising delights of the walk is the stories I have been told by friends and family members of their senior relatives who have learned new skills so that they could keep up to date with Simple Steps Walk!
My son and daughter-in-law, Josh and Becky DeGraaf have told me of Becky's grandmother who, determined to keep up with the walk had her son install and teach her to use a computer. Hello Selma, I am looking forward to giving you a big hug when I reach Saskatoon!
Then there was the family who's senior loved one couldn't be contacted by phone and becoming concerned they sent someone over to the house to see if there was any problem. "No problem!" she explained, "I was just reading Denise's blog!" Sorry to the Hay family and a big hug and kiss to Ruby for your support and prayers.
To all the other seniors, thank you for your interest and support. I couldn't do this without the prayers of so many. Every step is a gift from God.
So if you are a senior who reads this blog could you please comment and let me know who you are. Or if you are a family member of a senior leave a comment to tell me of your relative who has made it a point to read this blog. Lets make a list of seniors who read this blog.
NOTE: you have to sign up for your own blog to leave a comment. That doesn't mean that you have to blog (although my Mom has enjoyed the experience) you just have to "register" with blogspot to leave a comment. Its an easy process and worth the effort.

Monday, August 06, 2007

2000 KILOMETERS


"All that I have has been given to me. There is nothing that I have that has not been from His hand. No effort, no striving, no human pluck or fortitude has brought me anything. I am His servant, in His battle, for His glory." At 2000 k, Manitoba border, August 3, 2007 Denise DeGraaf


Yes, we have indeed passed the 2000 km mark! On Friday, Paul and I walked and Diane drove across the Manitoba border that we had set as our virtual 2000 k mark (actually 2000 k had been crossed about a half hour before the border.)

I have to talk to you about a troublesome bit of brain matters. I have been noticing a trend in my mindset...as I approach a milestone (I noticed it first at the half way mark) a kind of depression (not severe but notable) begins to swarm above me. I can dodge it, and even ignore its looming presence for sometime but as the days bring me closer to the achievement the threat becomes more intense. I respond by pushing harder, avoid discussing the mark and by indulging in a bit of panic (you know the look in a horse's eyes when he's spooked by what he can't see?)

I used to ride a horse (just barely a horse) called Dapper Dan. He thought himself to be all that and would like to strut his stuff. It was always a constant battle for who was going to control his head - or so I thought at the time. In hindsight, I believe he was just frustrated by my lack of riding skills. I was probably sending him conflicting signals, such as squeezing with my legs and pulling back on the reins at the same time. Poor horse, now I realize how patient he was. I'm grateful he didn't attempt to dismount me regularly.

That is the same feeling I am struggling with now - excitement to have achieved 2000 k and a sadness without explanation (squeezing with my legs and pulling back on the reins). A double minded person is unstable in all her ways!

On Sunday, Paul and I attended a Baptist Church in Kenora and the whole service was centered on the word FAITH. Without having the answer about the cloud of darkness that accompanies a success, I will continue this walk the way I began - in faith. This walk is not about me, I could not have come this far without Him allowing me to walk everyday. In Africa, after we visit a village (usually the village of Bankan), we follow custom by going to the elders and they "give us the road." (They also usually give us a live goat which gets tied to the roof of the vehicle for the ride home, but that doesn't have anything to do with my story). God has "given me the road" and I am blessed on my way.
I also need to say that when I set out my log before leaving, at 2000 k we worked in an extra day off. BOY DID I NEED IT. My emotions were soggy, my feet were feeling thick, and my head was not focused. That last day was extremely hard. But my friend (Paul) had come to walk with me - God knew how much I would need him. I felt like those pictures of people coming in after doing the triathalon at Kona - blind with exhaustion. I thought of another picture too, when God laid Elijah's head on a rock and gave him sleep. I needed rest, it was time to rest. Not only did I have a place to rest, but I also had my best friend with me!
Tomorrow morning we start the last 1000 k. I feel ready. My mind is focused and my heart is armed with faith. God only gives us one day at a time for which I am very grateful.
Come with me back to the beginning (Fri Dec 22, 06 Blog entry) and lets see what I wrote:
Shackleton made a commitment to his men when (their boat) the Endurance was finally swallowed by the ice, he said, "Well men, lets go home." He spoke these words of hope to his crew as they stood on an ice flow, the summer was coming in hard and hot, and their vessel had just abandoned them giving itself up to the sea.Words of hope, commitment to each other, hard hard work, and faith. Do we still have any remnants of these virtues within? Do I have any of Shackleton's love for his men, commitment to my goal, willingness to work harder than I have ever worked, and faith that will sustain my hope?
I believe its there inside me waiting to be worked out by a consistant commitment to obedience and endurance.
Well men, lets go home.

Sunday, August 05, 2007

New friends in Kenora


Kenora librarian and Denise: Upon arriving in Kenora our first stop was to the Public Library where I met (oh dear Im sorry I have forgotten your name!) this lovely librarian. We both thought we knew each other and had no idea from where. So we just settled on being friends as is. Too bad I'm not a very good friend to forget her name! Their library is a beautiful mixture of old architecture and new, a feat that is not easily achieved. I was able to blog and wasn't charged the extra fee. Thank you.

The Plaza Staff and Denise: Then we happened upon this wonderful family owned restaurant. The staff took us in and treated us so well. We were well fed when we left. The Plaza offers aeuthentic mediterranean dishes made by the owners. I enjoyed the Greek combo and a large piece of baklava for dessert. Hmmm.
Sharon and Denise: While we were out smoozing with the meditteranean set someone was waiting at our RV. Sharon Scharfe is articling in Kenora after having passed her bar exams (CONGRATULATIONS!). We had met years ago through her family in the Ottawa valley. It was sooooo much fun to spend the evening together. We all said we hadn't laughed so much in a very long time. All the best to a very dear lady!

Clare and Diane: Sharon treated us to a wonderful meal at Haps in Kenora. The outdoor patio was full and this was our hard working waitress. She had a great attitude under such pressure.
We were so blessed in Kenora and are taking many happy memories with us as we push on to Winnipeg.

Wednesday, August 01, 2007


Just wanted to share some of the beauty of the morning with you. These were taken about 12 kms west of Vermillion Bay on Monday I believe.
This morning (Aug 1) I was exhausted, my feet ached and my body still thought it was in bed! At 6 am it was hot and muggy, so much so that I began to pray that God would take the humid dank away! We stopped for bfast after 9kms and had a nap and then made some french toast for myself. While I slept a storm broke the back of the humidity and I stepped out into a fresher world. I was extremely grateful but still tired - last night was a little late and it was stifling hot. The generator ran out of gas and I was too lazy to get up and go out to fill it. As Paul reminds me, God is teaching me patience. Adrian Rogers says that patience is the number one necessary character trait if you want to attain maturity in your Christian walk. So when Paul reminds me of the opportunity to learn/practice patience I try to settle into the situation with some sense of availability and contentment.
So finally, after walking toward Kenora for what seemed to be a very very long time, we arrived here around 3 pm. I still had 3 kms to do to finish my day but went further and did 28 something today.
TWO more days and we will be at the Manitoba border!
Diane was excited to find out that there is a big celebration here tonight to commemorate 100 years of Scouting in Canada. That is pretty cool. The event is being held under a beautiful open sided tent on the waterfront and she is determined to go. Because I was so tired today I might pass up the opportunity? But I hate to leave Diane by herself to experience this occasion.
Kenora is one of THE MOST BEAUTIFUL lakeside towns I have visited. It is bustling with visitors this week because of a number of conventions all taking place here on the same weekend. They have trimmed, and plucked, and fluffed until the town has the appearance of a newly groomed teenager. Kenora's history is fun too. Originally called "Rat Portage" the name had to be changed when a flour company wanted to move to town but felt the name would be a deterant to their corporate image. They didn't want to PRINT the word RAT anywhere on their product. So the town came up with KE (from a neighbouring town of Keewatin), NO (from another neighbouring town of Norman), and RA (from the original name Rat's A?? - humm). Now these were not city rats it was named by the natives because of the large number of Muskrats that populated the area.
The lake which Kenora is on, Lake-of-the-Woods, has so many islands that it has more shoreline than all of Lake Superior. We were told in the information centre that navigation on the lake is very dangerous as it is sooo easy to get lost. "It is a very serious problem." said she.
When she asked if we would be staying in Kenora for the night we said yes and then she wanted to help us to find a campsite. Diane skillfully avoided telling her that we had reservations at the Walmart parking lot. We stayed there last night too and noticed the large signs that stated the City by-law that there is no overnight parking allowed. When we left at 5:30 am there were 7 other RVs spending the night. In Perry Sound the Walmart even allowed us to plug in.
I wanted to say how much your comments bless me. Your words are precious drops of encouragement to me. Keep praying for my stamina.
Paul is coming on Friday (he's going to meet me at the Manitoba border), and after walking on Saturday we have scheduled two days off. So we will be in a hotel room for Sat, Sun, and Mon nights. Today as I walked I really felt the need for a real bed and a hot bath and a couple of days off. Looking forward to that.
Well, my friends and all God bless you in your walk today and may you know God's presence, his promise, and his peace. (hey, that might preach eh?) ha ha
Lovin' you lots and lots, denise

Sunday, July 29, 2007

On July 24 it was soooo hot that we stopped after only 18 kms and went into Dryden. We didn't get back to the RV until 7:30 pm. It was considerably cooler by that time and I was determined to finish my 27 kms for the day. But it started to get dark. You can see that with the lights of the support car (Carmen was working on retrofitting the RV with the bracket to hold the generator) on my back Diane was able to illuminate my safety vest even before passing car lights would reach me. I did feel a bit concerned about animals who like to come out a dusk but Diane followed close behind and called out encouraging words.
At 26 km there was a side road and I thought, "This would be a good place to stop. I've done 26, one less isn't too bad. Nobody would expect you to go further. Besides its dark and dangerous."
Then I saw a road sign further ahead and I told myself, "You are going to walk to that sign and then we will see how much further you have to go. I am not giving in. This is nothing, your body isn't injured, you have support, your lighted and relatively safe. And like Mom said God will shut the "lions" mouths. So just relax and walk."
So I did, and at the sign... I had walked 27 kms. We marked the spot and drove back to where Carmen was working. My bed was calling.
It has been really hot this week. And next week is supposed to be hot again. I am trusting the Lord for His provision.
I have been enjoying Dr. Adrian Rogers podcasts lately. But today I just found out that he has been promoted to glory since 2005! I was surprised and Paul said, "Though he is dead yet he speaks on." or something like that. His sounded smarter than mine... So, yesterday I listened to a sermon called Peace in Your Storm. I learned something very important: the word COMFORT is made up of two ideas 1.com means with 2. fort is strength. Why would we think of being calmed and cared for by a word that means with strength? Well, Rodgers was talking about the disciples in the storm. He points out that the very waves which they thought would go over their heads were under Jesus's feet as he walked out to them. The situation was infused with a new strength. Which element in the story was stronger now? John 16:33These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.
If you need comfort, if your heart is in a storm that threatens to go over you remember that Jesus comes to you, walking on the storm for He has overcome. Invite him into your boat "and the things of earth will grow strangely dim."
Psalm 37: 23 The steps of a good man are ordered by the LORD: and he delighteth in his way.
24Though he fall, he shall not be utterly cast down: for the LORD upholdeth him with his hand.
Take heart my friend, we can go together through the storms of life. Looking towards our Saviour who has overcome this world.
Just as a bonus I wrote out the rest of Dr. Rogers sermon. It may be of some help to you as it was to me.

PEACE in the Midst of Your Storm
Providence: His purpose brought me here.
Jesus sent his disciples into the storm. The storm didn't surprise Jesus. Some life storms are perfecting storms and some are correcting storms but in either case His faithfulness remains.
Entreaty: His prayers protect me here.
He was on the mountain looking at the disciples and prayed for them. First notice he was "looking" at them, he isn't too busy to notice you are sinking in your storm. He isn't wasting time, he is praying for you. Do you think he is praying for your ease? I don't think so, I believe he is praying that you will SEE the glory of God in your storm. That you will take the opportunity to grow in faith. I think he was praying that Satan who lies to you about the faithfulness of God would be held back so that you will have a chance to believe the truth.
Assurance: His presence comes to me here.
He is not far off, but walking right there beside you. If he is here, what can you be afraid of?
This is the one who has given all, suffered all, purchased all for you. Do you suggest by your fear that he witholds all that from you now? No, he is near by. Call on his name.
Comfort: His power sustains me here.
This word comfort is the infusion of power into a previously hopeless situation. He hasn't sent you into the storm to hurt you or destroy your life (as Satan is suggesting). You are here by his good purposes. Stay here and learn from the teacher he has sent you.
Expectation: His promise assures me here.
We do not live by explanation but by promise. Find a promise and stand on it. Here is a promise that I stand on: Heb 7:25 Therefore he is able to save completely those who come to God through him, because he always lives to intercede for them.
And sometimes when all I can remember is one little song, there is enough theology in it to rescue me from any fear, "Jesus loves me this I know, for the Bible tells me so. Little to ones to him belong, they are weak but he is strong." This was the song that Daniel was singing at the top of his lungs in the bottom of the pit; and the song that these disciples were singing as they pulled at the oars and the waves roared around them; and Paul and Silas sang while rats and cockroaches ran over them while they were chained to the walls of the prison; and Steven sang as he received his crown of rocks and stones; and shall I go on? Come my friend, hold my hand and we will sing that same song together... Jesus loves me this I know, for the Bible tells me so. Little ones to him belong. We are weak but He is strong. Yes, Jesus love me! Yes, Jesus loves me! Yes, Jesus loves me! The Bible tells me so.
Comfort, comfort
Walking home with Him who loves me, I remain His handmaid and your servant, denise

Friday, July 27, 2007

LATEST BLESSING

During the 41 degree days we were really cooking in and out of the RV. Diane and Carmen were like two little peanuts roasting to perfection. While I felt like my legs were next to a wood stove in the sun. Walking was dangerous in that heat - I couldn't drink enough. Diane ended up with heat stroke one day just from being in the RV all day. So when we got to Dryden to celebrate Diane's birthday they began discussing the idea of purchasing a generator for the RV.
And so before we left Dryden that night I was sharing the backseat with this red beauty. Carmen is a genius and built a bracket to support the generator on the back bumper. He did this all out of his trunk in a parking lot. AMAZING WORK CARMEN! Thank you to you both for buying this gift. It will make everything so much easier. May God bless you both doubly good.

For the last two weeks Diane's husband, Carmen, has been with us. He has been a great help as he has installed a new starter, fixed the driver's door, fixed the back door, fixed screens, and bought a new 5600 watt generator and built a support bracket on the bumper to hold it.
At Upsala Diane and Carmen spent a fun time building this sand castle on the beach.

During the first weekend Carmen was here they spent time visiting the sights. Here they are at the Terry Fox Memorial.

This has been our mascot for the past two weeks. Brandy is a very smart, obedient and patient poodle. I have nicknamed him "Brandybuck" of the LOTR fame.

They also spent a hot evening playing under the falls at Raleigh Falls (between Upsala and Dryden).

Tomorrow morning (Saturday, July 28) Carmen will be heading home. Diane will take over the driving responsibilities again. I know Diane will miss having her best friend around. Only another 2 months before we get home (Sept 22).
The other day, Wednesday July 25, Carmen was working on the support bracket for the generator and Diane was supporting me with the car. So when I had to go pee I started asking the Lord for a good place to go into the woods. At just the right time I came across this "road." Thanking the Lord for his provision I started down the road.

I quickly came to a clearing with a BACKHOUSE in it!!! It was brand new and I was again very thankful - to both the owner and the Lord. After using it I thought how grateful I was and wanted to leave a message of thanks. So we left one of the Bibles, some tracts and a thankyou.

On Thursday morning we came across this truck in the ditch. Carmen thought the driver must have fallen asleep and just drove off the road. Again, this work place is dangerous and I need your prayers.
Look where we got to yesterday! But before we arrived we had a very exciting visitor.

Ray Perriman who is the International Project Advisor for Careforce Int'l stopped to walk with me. We had a great time of encouragement and then prayer. May God bless Ray as he serves the Lord with Careforce.

Then for supper we ended up at the Lovenuks. They are Carmen's 2nd cousins on his mother's side. Micheline and Ken were very generous and gracious hosts. They invited us back for a pancake breakfast this morning. Their son Phil is going to Brock U taking Kinesiology. We had such a wonderful time with them. In fact we are going to stay with them tonight too.

Wednesday, July 25, 2007

Guess who this is?

Who is this. Take your guess by commenting. The correct response will win a you-pay-the-expenses day walking with Denise. I love you Lucy!!!!

Tuesday, July 24, 2007

NEW FEATURE!!!!

New feature: Paul has taken the time to add a Google Maps map of our walk with daily goals and updates. Just click on the link to see up-to-date news about where we are!!! Thanks Paul.



On Sunday we were in Ignace and I had noticed a sign in a store front that said, "Redemption Baptist Church." So on Sunday we went to the service. It is a new work that the Pastor (I'm sorry I forget his name) and his family has just started. The Pastor also works fulltime as a EMS at Pickle Lake. He had a wonderful sermon for his small congregation (the three of us doubled the number of those who were in the chairs.

After church we went out for lunch to celebrate my anniversary (29th) and Diane found an other animal friend. On Monday the heat (as it probably was for you) was incredibly hot. Diane had a touch of heat stroke since its so hot in the RV. When we got to a picnic area at Raleigh Falls we decided to stop and finish the last 4 kms in the cooler evening. This photo is just one section of the falls but it was so exciting and cool to get in behind the falls.

Behind Raleigh Falls.

Oh Oh I am getting closer!

I JUST COULDN'T RESIST!! SO MUCH FUN AND SO COOL.
Today, July 24 (Diane's birthday) it is 33 degrees and 41 with the humidex. As I walked this morning the heat just became too much. So I had to stop at 10:30. We left the RV in a large parking area and took Carmen's car into Dryden. Its hard to give in to the heat. I can beat anything, except heat. I can walk through torrents of rain, cold weather, snow even but the heat ... I have to give in and submit to its demands on my body. We will return to the RV and do the last 9 kms before going to bed tonight.
Happy Birthday Diane!